Mar 29, 2021
Today I'm joined by "Self-Care Goddess" Jess Bonasso, who helps women on their journeys to wellness. She believes that an important way to get there is to discover how to "plug our energy drains" either by simplifying, eliminating, or automating them. Give this episode a listen to find out how to do it, and to learn...
Mar 22, 2021
After suffering a major injury to her finger, Juilliard-trained pianist Lisa Spector faced the terrifying possibility that she may never play the piano again. Hear about her journey as she navigated her way back to the one thing she loves more than anything in the world. Her story will inspire you - even if you're not...
Mar 9, 2021
In this episode I'm joined by Meghan Jones, a health coach who believes that tapping into our intuition is key to adding massive amounts of joy to our lives. Listen in for easy and tangible ways to start doing it right away!
Mar 2, 2021
Can you believe it's March already?! In this episode I reflect on this past year (which I'm calling the Year of Misery) and how I've grown in ways I never thought possible.