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Bursting With Happiness: The Podcast


Apr 5, 2021

Too often we moms live from day-to-day with the mindset of having to do it all, and do it all ourselves. We're trying to be superwomen, and we don't recognize the opportunities that exist around us that could ease our burdens a bit, allow us to breathe a little easier, and stop the spiral of stress we often find ourselves in.

In this episode I share the 5 simple steps to intentionally explore ways to slow things down a bit and reduce those feelings of overwhelm.  You deserve a break....here's a strategy to getting one.